Health and Wellness
24 October 2009 | 1 Comment
Running is arguably the popular sport these days. Every week, marathons and fun runs are organized with thousands of loyal runners joining. Some do it for the run-induced high, some for charity, others for a social cause they support but ultimately runners do it because it’s fun and a good total body workout!
Tagged in Delmonte, Fit ' n right fun run 2009, Fit 'n Right, Fun Run, MOA, online registration, SM Mall of Asia
Health and Wellness,Lifestyle
29 September 2009 | 0 Comments
Preparing your home from Acts of God disasters A bongga home should be always be prepared when calamity strikes. Now here are some things you need to be prepared for when this happens. The good thing about preparing for a natural disaster is that you can do it rather quickly and economically. To begin with, [...]
Tagged in battery, Blankets, comforters, jackets, Mobile phone, off lotion, radio, rain coats, umbrella
Health and Wellness,Lifestyle
28 September 2009 | 2 Comments
To be bongga during these months, you always have to be prepared. Preparing for the worst is the most bongga thing you can do! Credit: Shannon K
Tagged in Colds, Cough, Disease, Excercise, Fit, Flu, Sleep
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